Thursday, October 17, 2013

Pumpkin and Oral Health?

What Makes a Pumpkin Great (For Your Teeth)

  • Potassium—Many different influences can affect the state of your oral health. One of these influences is hypertension, or high blood pressure. Typically, hypertension does not directly cause dental issues, but the condition can prevent you from undergoing much-needed dental treatment. Potassium, which helps regulate our sodium intake, helps maintain normal blood pressure levels, simplifying the dental treatment process, should you need dental work done.

  • Zinc—This mineral is essential for your body’s health and growth. Zinc deficiency can lead to a decreased sense of smell and taste, as well as a diminished wound-healing ability, which can negatively affect your mouth’s natural healing properties and exacerbate oral health issues like gum disease. Zinc also strengthens bones, helping to ensure that your gums and teeth rest on a solid foundation of jawbone.

  • Antioxidants—In the world of supplements, minerals, nutrients, and other health-related nutritional topics, antioxidants are sort of a superstar. The agents hunt down and eliminate harmful biological substances, like free radicals that can lead to certain cancers or foreign microbes that can lead to serious infection. Pumpkins have an abundance of antioxidants, increasing your body’s (and mouth’s) protection against disease.

  • Fiber—Because they are packed with fiber, pumpkins can also benefit those who wish to lose weight. Fiber helps balance your weight, lower your cholesterol, and regulate your digestive system. Maintaining a healthy weight also benefits your oral health, since obesity has been linked to higher risks of tooth decay and gum disease.

Keep Your Mouth and Body Healthy

This holiday, remember to eat well for your oral health as well as your physical wellbeing!


Call our friendly staff to schedule an appointment at (305)385-5555 or visit our website at http://www.BlochDentistry.com. We want to see you smile!

Thursday, October 3, 2013

Osteoporosis and Oral Health

Osteoporosis and Oral Health

It’s important to let your dentist know about all the medications that you take. That’s because certain medications can influence dental treatment decisions.
In the case of antiresorptive agents—medicines that help strengthen bones—these medications have been associated with a rare but serious condition called osteonecrosis (OSS-tee-oh-ne-KRO-sis) of the jaw (ONJ) that can cause severe damage to the jawbone.

Some antiresorptive agents, such as Fosamax, Actonel, Atelvia, Didronel and Boniva, are taken orally to help prevent or treat osteoporosis (thinning of bone) and Paget's disease of the bone, a disorder that involves abnormal bone destruction and regrowth, which can result in deformity. Others antiresorptive agents, such as Boniva IV, Reclast or Prolia, are administered by injection. Higher and more frequent dosing of these agents is given as part of cancer therapy to reduce bone pain and hypercalcemia of malignancy (abnormally high calcium levels in the blood) associated with metastatic breast cancer, prostate cancer and multiple myeloma.

How do these medications affect dental treatment plans?
While osteonecrosis of the jaw can occur spontaneously, it more commonly occurs after dental procedures that affect the bone or associated tissues (for example, pulling a tooth). Be sure to tell your dentist if you are taking antiresorptive agents so he or she can take that into account when developing your treatment plan.

It’s not possible to say who will develop osteonecrosis and who will not. Most people (more than 90 percent) diagnosed with ONJ associated with these medications are patients with cancer who are receiving or have received repeated high doses of antiresorptive agents through an infusion. The other 10 percent (of people with ONJ) were receiving much lower doses of these medications for treatment of osteoporosis. It may be beneficial for anyone who will be starting osteoporosis treatment with antiresorptive agents to see their dentist before beginning treatment or shortly after. This way, you and your dentist can ensure that you have good oral health going into treatment and develop a plan that will keep your mouth healthy during treatment.

Continue regular dental visits
If you are taking antiresorptive agents for the treatment of osteoporosis, you typically do not need to avoid or postpone dental treatment. The risk of developing osteonecrosis of the jaw is very low. By contrast, untreated dental disease can progress to become more serious, perhaps even involving the bone and associated tissues, increasing the chances that you might need more invasive treatment. People who are taking antiresorptive agents for cancer treatment should avoid invasive dental treatments, if possible. Ideally, these patients should have a dental examination before beginning therapy with antiresorptive agents so that any oral disease can be treated. Let your dentist know that you will be starting therapy with these drugs. Likewise, let your physician know if you recently have had dental treatment.

Talk to your physician before ending medications
It is not generally recommended that patients stop taking their osteoporosis medications. The risk of developing bone weakness and a possible fracture is higher than those of developing osteonecrosis.
Talk to your physician before you stop taking any medication.

Symptoms of osteonecrosis of the jaw include, but are not limited to:
  • pain, swelling, or infection of the gums or jaw
  • injured or recently treated gums that are not healing
  • loose teeth
  • numbness or a feeling of heaviness in the jaw
  • exposed bone
Contact your dentist, general physician or oncologist right away if you develop any of these symptoms after dental treatment.


Bloch Dentistry Center specializes in a wide range of dental services including: general dentistry, cosmetic dentistry, teeth whitening, veneers, dental implants, root canals, periodontic treatments, and reconstructive dentistry.

Call our friendly staff to schedule an appointment at (305)385-5555 or visit our website at http://www.BlochDentistry.com. We want to see you smile!

Thursday, September 19, 2013

Defeat The Sugar Bug!

Cut The Sugar, Grab The Milk!

Each time you eat a snack containing sugar or starch (carbohydrates), the resulting acid attack on your teeth can last up to 20 minutes, and a lot of snacks and drinks contain sugar. How much sugar? A single can of pop contains up to 10 teaspoons of sugar, and if you think that natural sugar (like the sugar in raisins or other fruit) is better for your teeth it’s not.       

Beat the Clock - foods that are eaten during a meal usually pose less of a threat to teeth because of the additional saliva produced during mealtime eating. Saliva helps to wash food particles from your mouth and lessen the damage from acid.

Brush & floss those teeth - toothbrushing is important, and you should brush twice a day. Did you know that if you don’t floss, you miss cleaning up to 35% of each tooth? If you’re not sure how to floss, just ask your dentist.


Stock up on Dairy Products - yogurt and cheese, milk and milk products contain things that are good for your teeth. Everything that’s made from milk is a good source of calcium - an essential nutrient for the development of bones and teeth. Some scientific studies have shown that eating cheese might actually help to protect your teeth from cavities by preventing something called demineralization (the loss of important calcium in your teeth).



Bloch Dentistry Center specializes in a wide range of dental services including: general dentistry, cosmetic dentistry, teeth whitening, veneers, dental implants, root canals, periodontic treatments, and reconstructive dentistry.

Call our friendly staff to schedule an appointment at (305)385-5555 or visit our website at http://www.BlochDentistry.com  We want to see you smile!

Wednesday, September 4, 2013

School Lunches for Healthy Teeth

School Lunches for Healthy Teeth



Packing a healthy lunch for your kids may sound easy, but did you know that some fruits, milk, cereals, bread and vegetables contain sugars and / or starches? A healthy and balanced diet is essential to maintaining good oral health. Foods containing carbohydrates and sugars come in contact with the germs and bacteria in our mouth that cause plaque.

Plague thrives on the starches and sugars that are found in a great deal of foods. When plaque combines with the sugars and starches, an acid is produced that attacks tooth enamel and eventually causes decay.

Helpful Tips:
  1. For snacks, send fruits, vegetables or cheese in your child’s lunchbox.
  2. The best fruit choices are those containing more water, such as: apples, grapes, pears, cantaloupes and other melons.
  3. Any type of aged cheese is a good choice, such as: Swiss, Cheddar or Monterey Jack. You can also use cookie cutters to cut the cheese into fun shapes. Some studies have even suggested that aged cheese can actually help to prevent tooth decay.
  4. Raw broccoli, cauliflower, carrots, cucumbers and celery are excellent vegetable choices.
  5. A small container of ranch dressing could mean the difference between your children eating vegetables or not.
  6. Try some different healthy foods or low carb snacks that your children may like.
  7. Send an Oral B Brush Up in your children's lunchbox. Since it is small and discreet, they just might use it.
  8. It's OK to send a fun snack occasionally. I try to add a little extra on Fridays with a note that tells them how much I love them or a cute little handmade craft.
We can’t follow our children around everyday to make sure that they are eating healthy and brushing their teeth, but we can have a little peace of mind knowing that we are helping to promote good oral health by providing them with their nutritional needs while they are at school.


Bloch Dentistry Center specializes in a wide range of dental services including: general dentistry, cosmetic dentistry, teeth whitening, veneers, dental implants, root canals, periodontic treatments, and reconstructive dentistry.

Call our friendly staff to schedule an appointment at (305)385-5555 or visit our website at http://www.BlochDentistry.com We want to see you smile!

Sunday, August 25, 2013

Tooth Decay can Affect your Whole Life! - Miami Dentist gives Tips on Maintaining Healthy Teeth

Some people think tooth decay is just for children, but did you know you are at risk your whole life? Dental infections that are left untreated can even spread to other parts of the body and, in very rare cases, can be life threatening.
Untreated dental disease can lead to serious health problems such as infection, damage to bone or nerve and tooth loss.

Dental disease is preventable

The good news is that dental disease is preventable. You can practice preventive dentistry on yourself by adopting these healthy habits: Always remember to brush your teeth twice a day, floss between teeth once a day, eat a balanced diet and limit between-meal snacks. And don't forget to schedule regular dental visits. By following a healthy dental routine and making smart food choices, you can lower your risk for tooth decay.

Call our friendly staff to schedule an appointment at (305)385-5555 or visit our website at http://www.BlochDentistry.com. We want to see you smile!

 
Bloch Dentistry
Jonathan Bloch, D.M.D.
13722 SW 84th Street
Miami, Florida 33183
Phone: (305) 385-5555

 
Blog: http://www.blochdentistry.blogspot.com
YouTube: http://www.youtube.com/user/BlochDentistry?feature=mhee

Tuesday, July 23, 2013

Healthy Smile Tips for Teens - Miami dentist- Jonathan Bloch

If you are a teen you know how important your smile is. Your smile is one of the first things people notice about you. That’s why it’s so important to take care of it.

Cavities aren’t just for little kids—you can get them at any age. When you consume sugary foods, soda, juice or energy drinks, you put yourself at risk for tooth decay and gum disease. Be smart. Always brush your teeth twice a day for two minutes and floss once a day.

The bottom line for smiles that are healthy on the inside and out:

  • Always brush your teeth twice a day with fluoride toothpaste for two minutes
  • Floss between your teeth daily
  • Avoid sugary and starchy snacks
  • Wear a mouthguard when you’re active
  • Don’t smoke
  • Don’t pierce your lips or any part of your mouth
  • See your dentist. Regular dental visits will help set you up to be Mouth Healthy for Life.

Please visit our blog often to learn how you can achieve maximum oral health and a beautiful smile.

Bloch Dentistry Center specializes in a wide range of dental services including: general dentistry, cosmetic dentistry, teeth whitening, veneers, dental implants, root canals, periodontic treatments, and reconstructive dentistry.

Call our friendly staff to schedule an appointment at (305)385-5555 or visit our website at http://www.BlochDentistry.com. We want to see you smile!

 
Bloch Dentistry
Jonathan Bloch, D.M.D.
13722 SW 84th Street
Miami, Florida 33183
Phone: (305) 385-5555

Blog: http://www.blochdentistry.blogspot.com
YouTube: http://www.youtube.com/user/BlochDentistry?feature=mhee

 

Thursday, July 4, 2013