The summer warm weather is arriving, and
with it comes an increase in outdoor sports and activities. Being activeis a
great thing in order to achieve a healthy body – but just make sure your mouth is ready for the
action!
Wear a Mouthguard!
The most-injured area of the body
during contact sports is definitely the mouth. Unfortunately, dental injuries can be permanent, painful
and costly. The good news is that injuries can be prevented or minimized by
wearing a mouthguard which covers the upper teeth and helps prevent injuries to
the teeth, lips, cheeks, tongue and jaw. Of course, the helmet or headgear
required for the sport or activity should also be worn as it protects against
injuries to the head and neck. There are three kinds of mouthguards available.
Make sure you talk to your dentist about the right one for you:
Boil-and-bite. Found at most sporting goods stores, these may offer a better fit than stock, and are molded to fit your mouth by boiling the mouthguard in water and then biting into the warm plastic.
Stock or ready-made mouthguards. These are the least expensive
mouthguards, found at most sports stores. They are pre-formed and ready to
wear, often don’t fit very well, and may make it difficult to breathe and
speak. They mayalso be bulky, loose or uncomfortable.
Custom-fitted. These mouthguards are individually designed and
constructed for you by your dentist. They’re a bit more expensive, but are more
comfortable and do not interfere with speech or breathing. Rinse your
mouthguard under cold water after each use and occasionally clean it with soap
and cool water. Like other sports gear, mouthguards can tear or wear out, so it
should be replaced after each sports season.
It is also a good idea to keep your dentist's phone number handy just in case a dental emergency occurs. For more healthy dental tips please visit our website www.Blochdentistry.com
Miami dentist, Dr. Jonathan Bloch, has over 20 years of
experience in the dental field. He is highly trained in all aspects of
dentistry, including: cosmetic dentistry, dental implants, veneers, tooth
whitening, Invisalign (invisible braces), periodontic treatments,
reconstructive dentistry, and conventional dentistry. “We take pride in
providing our patients with a special brand of quality dental care. We treat
them with genuine compassion and care, and that makes the difference.” Please
visit our blog often to learn how you can achieve maximum oral health and a
beautiful smile.
Call our friendly staff to schedule an appointment at
(305)385-5555 or visit our website at http://www.BlochDentistry.com. We want to
see you smile!
A new school year is just up ahead and you will be meeting new people and making new friends. Remember that first impressions matter. Your smile is one of the first things people notice about you. That’s why it’s so important to take care of it. Cavities aren’t just for little kids—you can get them at any age. When you consume sugary foods, soda, juice or energy drinks, you put yourself at risk for tooth decay and gum disease. Be smart. Always brush your teeth twice a day for two minutes and floss once a day. 